Setting Sail for Mental Health – Strengthened and healthy through the doctoral thesis

This module has a fine repertoire of creative methods from Positive Psychology and Happiness Research, MBSR (Mindful Based Stress Reduction) and Resilience Coaching. It enables you to better deal with doctoral-related stress, strengthens your psychological resilience and supports you in dealing appropriately with the various challenges in the doctoral phase and in maintaining your mental health.

Please note: "Setting Sail for Mental Health" will take place in English and German ("Glück Ahoi") and will be offered in two parallel groups on March 11th and 12th. Please register for only one of the two groups (German or English).

Register now